office@rockbridgepsych.com | (770) 925-7898
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Make an Appointment: office@rockbridgepsych.com | (770) 925-7898
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  • Meet Our Staff
    • Arlene Noriega, Ph.D.
    • M. Carmen Santana, Ph.D.
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    • Anxiety
    • Depression
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    • Individual
    • LGBTQIA+ Issues
    • Trauma
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    • No Surprises Act (NSA)
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(770) 925-7898
office@rockbridgepsych.com

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  • Home
  • Meet Our Staff
    • Arlene Noriega, Ph.D.
    • M. Carmen Santana, Ph.D.
  • Services
    • ADD/ADHD
    • Anxiety
    • Depression
    • Groups
    • Individual
    • LGBTQIA+ Issues
    • Trauma
    • Cognitive Behavioral Therapy
    • Mindfulness
  • Telehealth
  • Getting Started
    • No Surprises Act (NSA)
    • FAQs
    • Rates and Payment
    • Client Forms
    • Appointment Request
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Contact
  • En Español
  • Facebook
(770) 925-7898

office@rockbridgepsych.com

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Counseling for Anxiety

Is anxiety taking over your life? Does it feel like you cannot control it no matter how hard you try? Have you already tried therapy but found it ineffective?

If this sounds like you, we are confident we can help. Our practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.

When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That is because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.

Often, these are the symptoms of anxiety:

  • Nervousness, restlessness or being tense
  • Feelings of danger, panic or dread
  • Rapid breathing or hyperventilation
  • Increased or heavy sweating
  • Trembling or muscle twitching
  • Weakness or lethargy
  • Difficulty focusing or thinking clearly about anything other than the thing you are worried about
  • Insomnia
  • Obsessions about certain ideas, a sign of obsessive-compulsive disorder
  • Anxiety surrounding a particular life event or experience that has occurred in the past, a sign of post-traumatic stress disorder

Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.

If you suffer from an anxiety disorder, we invite you to contact us today so we can schedule an appointment.

Contact Today

(770) 925-7898
office@rockbridgepsych.com

About Us

Our practice specializes in working with children, adolescents, parents, families, and adult women. Through years of experience, we are confident we can help you navigate and cope with life stressors.

Office Hours

Office Hours are Available by Request

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(770) 925-7898
office@rockbridgepsych.com

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